My coaching and counselling training began in 2008 with a PgDip in Organisational Coaching & Counselling with University of London, Birkbeck and continued with the London Diploma in Relationship and Psychosexual Therapy from 2014 -2016 (LDPRT).

I completed a 2 year placement working with NHS clients at the Local Counselling Centre in Letchworth (2015-2017).

I completed the Externship Training in the Emotionally Focused Therapy (EFT) modality (Dr. Sue Johnson) in January 2021.

I have studied and trained with and assisted acclaimed relationship and intimacy teacher Jan Day since 2010. I have been teaching intimacy and conscious relating as a School of Being teacher since 2016.

I have completed Teaching The Wheel In Groups with The School of Consent (2021) (Dr Betty Martin) and I'm currently studying as a facilitator of the Wheel of Consent.

I have completed Consensual Non-Monogamy 1 with the Institute for Relational Intimacy/Martha Kuappi (2023).

I'm inspired by other brilliant relationship teachers including Esther Perel, John Welwood, John Gottman, Harville Hendrix and the late David Schnarch.

I'm a workshop facilitator in the therapy practice of Family Constellations, having completed a 2 year programme with the Centre for Systemic Constellations (2013-2015).

I am a meditation teacher in the lineage of Instinctive Meditation.

I'm passionate about learning. I devour new literature and I continually invest in ongoing professional training and personal development.

I draw on a wide range of theory including psychoanalytic and attachment based therapies. I use the work of Sue Johnson’s Emotionally Focused Therapy 'EFT' and I am also trained in the Developmental Model with Ellyn Bader. I work a lot with the Voice Dialogue technique, based on the work of Hal and Sidra Stone. I have completed Level One Consensual Non Monogamy and attended Level Two training with Martha Kuappi.