Nicola's BLOG
LOVE IN REAL LIFE
Insights on Relationships & Intimacy with Nicola Foster
What Is the Wheel of Consent? And Why It’s About More Than Just Consent
The Wheel of Consent is a practice of taking and receiving, giving and allowing. The reason I find it so powerful is that it breaks down an action in to who is doing it and who its for - and in doing ... ...more
Main
June 20, 2025•5 min read
Your Attachment Strategy in Love
Do you pull away when things get close—or cling tighter? This post breaks down the four main attachment strategies and why understanding yours can change the way you love, relate, and connect. #attach... ...more
Main
June 06, 2025•5 min read
Inviting a Reluctant Partner to Therapy
When one partner is eager to seek help for a relationship and the other is hesitant, it can feel like a stalemate. The decision to come to therapy is always a choice. #Therapy #Relationships #Couplest... ...more
Main
May 12, 2025•3 min read
Housework and the Fair Play Game
Are you and your partner playing fair when it comes to housework? Fair Play by Eve Rodsky offers a game-changing approach to dividing tasks, reducing stress, and strengthening your relationship. Here’... ...more
Main
March 02, 2025•1 min read
Differentiation in Relationships
A close relationship is beautiful, but without differentiation, you risk losing yourself in your relationship. Are you truly close, or are you enmeshed? Here are 10 signs to help you tell the differen... ...more
Main
February 23, 2025•4 min read
Bouncing Back from Rejection
Rejection isn’t a reflection of your worth. Learn how to handle it with confidence, quiet your inner critic, and stay open . How to reframe rejection as redirection. ...more
Rejection
February 21, 2025•2 min read
BLOG - THE POWER OF INTIMACY
What Is the Wheel of Consent? And Why It’s About More Than Just Consent
The Wheel of Consent is a practice of taking and receiving, giving and allowing. The reason I find it so powerful is that it breaks down an action in to who is doing it and who its for - and in doing ... ...more
Main
June 20, 2025•5 min read
Your Attachment Strategy in Love
Do you pull away when things get close—or cling tighter? This post breaks down the four main attachment strategies and why understanding yours can change the way you love, relate, and connect. #attach... ...more
Main
June 06, 2025•5 min read
Inviting a Reluctant Partner to Therapy
When one partner is eager to seek help for a relationship and the other is hesitant, it can feel like a stalemate. The decision to come to therapy is always a choice. #Therapy #Relationships #Couplest... ...more
Main
May 12, 2025•3 min read
Privacy Policy
© Copyright 2025. Real Relating. All Rights Reserved.
Copyright 2025. All rights reserved.
Privacy Policy
Terms and Conditions
Get The Newsletter
Contact