MEDITATIONS


Guided meditation is an excellent way to find calm in life's times of challenge and to explore one's sense of self and self awareness.


I have created a series of meditations over on InsightTimer for grounding, peace and soothing.

I hope you enjoy them and if you do please give them a rating or review.

Thank you.

At the core of my work are three pillars: trust, intimacy and growth.

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Housework and the Fair Play Game

Housework and the Fair Play Game

Are you and your partner playing fair when it comes to housework? Fair Play by Eve Rodsky offers a game-changing approach to dividing tasks, reducing stress, and strengthening your relationship. Here’... ...more

Main

March 02, 20251 min read

Differentiation in Relationships

Differentiation in Relationships

A close relationship is beautiful, but without differentiation, you risk losing yourself in your relationship. Are you truly close, or are you enmeshed? Here are 10 signs to help you tell the differen... ...more

Main

February 23, 20254 min read

Bouncing Back from Rejection

Bouncing Back from Rejection

Rejection isn’t a reflection of your worth. Learn how to handle it with confidence, quiet your inner critic, and stay open . How to reframe rejection as redirection. ...more

Rejection

February 21, 20252 min read

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