MEDITATIONS
Guided meditation is an excellent way to find calm in life's times of challenge and to explore one's sense of self and self awareness.
I have created a series of meditations over on InsightTimer for grounding, peace and soothing.
I hope you enjoy them and if you do please give them a rating or review.
Thank you.
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BLOG - THE POWER OF INTIMACY
Housework and the Fair Play Game
Are you and your partner playing fair when it comes to housework? Fair Play by Eve Rodsky offers a game-changing approach to dividing tasks, reducing stress, and strengthening your relationship. Here’... ...more
Main
March 02, 2025•1 min read
Differentiation in Relationships
A close relationship is beautiful, but without differentiation, you risk losing yourself in your relationship. Are you truly close, or are you enmeshed? Here are 10 signs to help you tell the differen... ...more
Main
February 23, 2025•4 min read
Bouncing Back from Rejection
Rejection isn’t a reflection of your worth. Learn how to handle it with confidence, quiet your inner critic, and stay open . How to reframe rejection as redirection. ...more
Rejection
February 21, 2025•2 min read
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