INTIMACY MATTERS - THE PODCAST

Whether you're

Intimacy Matters is a podcast all about love, sex and relationships. Join me qualified sex and relationship therapist Nicola Foster and my partner Jason Porthouse we talk about all aspects of sexuality and relating. Featuring occasional guests who are also experts in the field of intimacy. Whatever your stage in life - whether single or dating or in a long-term partnership; whether a couple or a thruple or a moresome; friends-with-benefits to happily married, and all flavours in-between - you'll find enlightening discussions and plenty of thought-provoking ideas in our show.

Apple Podcasts

Spotify Podcasts

At the core of my work are three pillars: trust, intimacy and growth.

Reignite Your Intimacy - Get my free tips and ideas

For tips, inspiration, articles, videos and offers to help you step into healthier, happier more connected relationships and build more intimacy. Comes out weekly.

BLOG - THE POWER OF INTIMACY

4 Essential Tips for Positive Co-Regulation in Relationships

4 Essential Tips for Positive Co-Regulation in Relationships

Strengthen your relationship with positive co-regulation—tune into each other, soothe with presence, and set healthy boundaries ...more

Co-regulation

January 29, 20252 min read

Choose from the drop down

I consent to receive newsletters from Nicola

Privacy Policy

© Copyright 2025. Real Relating. All Rights Reserved.

Copyright 2025. All rights reserved.

Privacy Policy

Terms and Conditions

Get The Newsletter

Contact